The Advent of the Online Therapy Services

The online therapy services are boon to those patients who do not feel comfortable discussing their personal problems face-to-face with any third party. This method has proved useful to those who do not get time out of their busy schedule to visit the clinical counselor. The online therapy services require a computer system and an Internet connection. Thus, no matter how far the patient is, he can still connect with the therapist and can get useful feedback regarding his problem.

The online counseling method has proved useful for the physically disabled who do not wish to travel a long way to such rehabilitation clinics. People can discuss their issues through chat and video sessions as per their comfort level. Skype, Yahoo Messenger and Google Talk are some of the mediums through which patients can tell their personal matters to the online therapist. Patients can even make use of text-based IM counseling at the time when they feel too embarrassed to discuss the matter.

The main advantage of online counselors is that the patient can comfortably tell his problems because the identity and the overall discussion are kept confidential. The online method of solving the problem has proved much beneficial than the traditional guidance and counseling method. A visit to the clinical therapists requires a prior appointment and is also costly. Moreover, traveling to such clinics consumes a lot of time. The online therapy services can be scheduled as per the convenience of the patient. This makes interaction with the online therapist cheaper and in turn saves a lot of time.

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Importance of Soliciting Therapy Over Internet

Online therapy has revolutionized the way patients seek psychotherapy, due to the advantages it holds over conventional therapy. Owing to Internet, individuals do not need to visit a therapist in person to alleviate mental problems and marital discord. Instead, they can meet remotely located psychotherapists online at any time, disregarding the physical location of either party. They only need to sign up for the service and log in via a confidential ID and password from the comforts of their homes.

An effective counseling session demands privacy and confidentiality and this has been one of the prominent reasons behind the increase in popularity of online therapy. Needless to say, opting for this type of treatment ensures higher anonymity to patients, who can chat comfortably about issues that may embarrass them otherwise. As an added advantage, depending on the availability of online therapist, such counseling sessions can be conducted almost anytime. Hence, the need of sticking to stringent timings of clinics is eliminated.

There are several modes by which an online therapy session can be conducted over the Internet, such as email, text based chat and video or audio calls. Irrespective of the mode, the process benefits online therapist as well as the client, alike. Unlike conventional modes of counseling, choosing e-communication does away with the hassles of taking an appointment with a therapist. The sign-up process required for online sessions is simple and can be completed in minutes. Moreover, this significantly cuts down the price tag of clinical counseling as well. Owing to their multifarious benefits, online counseling sessions have become the preferred choice of patients across the world.

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How Online Therapy Helps Teenagers

Nowadays, teenage problems is one of the biggest concerns, with 1 out of 25 teenagers committing suicide each year in the USA. During teenage, an individual is faced with many emotional and physical changes. Unsafe sex, substance abuse and eating disorders also take their toll on teenagers, who can easily get depressed by social factors like peer pressure and divorce in the family. For treating any form of depression, counseling is the best solution, though most teenagers do not solicit it because of the social trauma associated with it. In such a scenario, online therapy services have emerged as a viable solution for teenagers who wish to cure depression without going to a therapist's clinic.

By availing online counseling therapy, teenagers can discuss the issues they face, ranging from alcohol and drug problems to poor body image, with a qualified mental health professional. Psychologists can help them in dealing with such issues in the best possible manner, so that they lead their lives without worries or insecurities. Online counseling therapy sessions are carried out over video conferencing solutions like Skype, which are quite easy to use and pervasive in today's world. Using such conferencing solutions, they can converse with their therapists at any point of time. This is important, as counselors must be able to aid their patients whenever they feel low.

Online counseling services have a high success rate of treating teenagers afflicted with depression. These are steadily gaining popularity in USA, as many teenagers are unable to discuss problems with their therapists in face-to-face meetings. In online counseling therapy sessions, they can easily communicate their thoughts to the counselor via text if they feel shy or embarrassed while discussing issues. Moreover, the excellent video quality of conferencing solutions ensures that the chat continues seamlessly in real-time, which is a prerequisite for successfully treating depressed individuals. Therefore, it can be justified that online therapy is an effective way of curing teenage depression.

Help is Just a Click Away!

Mental therapeutic help has become a common way of alleviating mental stress existing due to past or existing problems. Nowadays, many people suffer from sexual abuse at workplace, schools and colleges, spousal abuse at home, stress due to work. Apart from these, panic attacks, eating disorders, depression, low self esteem are other factors that burden people’s minds and affect their behavior in society. Mental health professionals, primarily psychologists and psychotherapists, can provide the exact help needed to tackle such issues. However, people who are shy or do not have the time to talk about their feelings and problems find their suffering increase in due course of time.

In such a scenario, online therapy has become the first choice of people who wish to resort to the services of a mental health professional. Online therapists make use of free video calling solutions, such as Skype, to set up a meeting with their patients in cyberspace. Many such therapists provide the first session free of charge or ask for the fee after the session is over. This is done to provide their patients with the chance to assess whether they are comfortable with online therapy and the methodologies followed by the therapist.

The conversation is kept confidential between the online therapist and the patient, and all measures are undertaken to make sure the connection is encrypted as per protocol. This helps in building confidence between the two parties, especially the patient, so that they know their words are not recorded in any case. Undoubtedly, a counseling session with an online psychotherapist can help people overcome their emotional barriers and lead their lives comfortably.