Tuesday, August 23, 2011

Advantages of Online Counseling for Mental Stress

Not everyone is comfortable in putting their heart out. In this busy life, majority of people are suffering for one or other mental problem. Stress and tension are the primary reasons that lead to depression. People who are scared or feel uncomfortable while talking to others for their problem can opt for therapy online. In order to help such patients, many psychiatrists have started provided online counseling.

In this counselor talk either via web cam or emails, the mental health professionals understand the problems and suggest suitable cure. It is one of the ways of alleviating mental stress, which exists due to any kind of problems. Psychologists and psychotherapists provide the required help to the person to tackle any kind of situation. Online counseling is one of the effective mediums through which shy people can talk about their feelings and problems that increase in due course of time.

If depression is due to humiliation and sorrow, online therapy is an ideal way to go for treatment as the sufferer does not need to face anyone for discussion. The patient can simply convey the message by the medium of emailing a text or audio. However, patient can go for web cam option also, where sufferer and counselor both can communicate face to face.

The online counseling and online therapy both are widely demanded by people for solving their mental and physical problems. The counseling are given for various other purposes such as depression, anxiety & panic, anger management depression, teen depression and relationship help, to name few. Through the proper counseling, people can make their present and future better and tension free.

For more details, please visit the website www.passn.com

Saturday, August 6, 2011

How Online Therapy Helps Teenagers

Nowadays, teenage problems is one of the biggest concerns, with 1 out of 25 teenagers committing suicide each year in the USA. During teenage, an individual is faced with many emotional and physical changes. Unsafe sex, substance abuse and eating disorders also take their toll on teenagers, who can easily get depressed by social factors like peer pressure and divorce in the family. For treating any form of depression, counseling is the best solution, though most teenagers do not solicit it because of the social trauma associated with it. In such a scenario, online therapy services have emerged as a viable solution for teenagers who wish to cure depression without going to a therapist's clinic.

By availing online counseling therapy, teenagers can discuss the issues they face, ranging from alcohol and drug problems to poor body image, with a qualified mental health professional. Psychologists can help them in dealing with such issues in the best possible manner, so that they lead their lives without worries or insecurities. Online counseling therapy sessions are carried out over video conferencing solutions like Skype, which are quite easy to use and pervasive in today's world. Using such conferencing solutions, they can converse with their therapists at any point of time. This is important, as counselors must be able to aid their patients whenever they feel low.

Online counseling services have a high success rate of treating teenagers afflicted with depression. These are steadily gaining popularity in USA, as many teenagers are unable to discuss problems with their therapists in face-to-face meetings. In online counseling therapy sessions, they can easily communicate their thoughts to the counselor via text if they feel shy or embarrassed while discussing issues. Moreover, the excellent video quality of conferencing solutions ensures that the chat continues seamlessly in real-time, which is a prerequisite for successfully treating depressed individuals. Therefore, it can be justified that online therapy is an effective way of curing teenage depression.